Today's Tip

“Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes (Ultra Marathon Runner)

What Is the Importance of Sports in Our Lives?

In 2012, the U.S. Department of Health and Human Services reported that sports participation records in the United States had reached record levels. During the 2010 to 2011 academic year, 55 percent of all high school students participated in sports.